It's the middle of the afternoon and a quick pick-me-up would taste great. Reach for a soda and chug-a-lug. Dinner is over and something to wash down the meal is in order. Grab a soda. After a morning on the beach or a hard game of tennis, a cold and wet drink would be refreshing. What's one more soda?

One more soda may be one too many. The sugar and acid in those sodas are doing a lot of damage to teeth, gums and bones by eroding the enamel.